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Fasting: Fast Track to Fat Loss by Adam Benshea, Josh Bryant

Fasting: Fast Track to Fat Loss

Adam Benshea, Josh Bryant

62 pages missing pub info (view editions)

nonfiction health informative medium-paced
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Description

Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some...

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