Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses by Michelle Babb

Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

Michelle Babb

missing page info Add in missing page information • 2020

2 editions

nonfiction health informative medium-paced
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Description

The author of Anti-Inflammatory Eating Made Easy and Anti-Inflammatory Eating for a Happy, Healthy Brain offers a new approach to how we eat in her latest book, an engaging guide to intentional eating. Unlearn everything you’ve been taught about c...

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