The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace by Tanya J. Peterson

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

Tanya J. Peterson

144 pages • missing pub info (view editions)

nonfiction hopeful informative lighthearted medium-paced
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Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding jour...

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