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Book Information
304 pages • paperback • first pub 2013 • 11 editions
ISBN/UID: 9780385347334
Format: Paperback
Language: English
Publisher: Harmony
Edition Pub Date: 27 Dec 2016
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
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Content Warnings
304 pages • paperback • 2013
ISBN/UID: 9780385347334
Format: Paperback
Language: English
Publisher: Harmony
Edition Pub Date: 27 Dec 2016
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
Community Reviews
Content Warnings