1,500 Stretches: The Complete Guide to Flexibility and Movement by Hollis Liebman

1,500 Stretches: The Complete Guide to Flexibility and Movement

Hollis Liebman

736 pages hardcover 2017

2 editions

nonfiction informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Tone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhe...

Show More

Community Reviews

Loading...

Content Warnings

Loading...