Practical Zen for Health, Wealth and Mindfulness by Sarah Bladen, Julian Daizan Skinner

Practical Zen for Health, Wealth and Mindfulness

Sarah Bladen, Julian Daizan Skinner

192 pages • first pub 2018 (view editions)

nonfiction nature informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.Taking the reader ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...