The Weight Maintenance Manual: How to achieve and maintain your ideal weight by Caroline Ross, Steve Marshall

The Weight Maintenance Manual: How to achieve and maintain your ideal weight

Caroline Ross, Steve Marshall

337 pages 2021

1 edition

user-added

nonfiction self help
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We are Steve and Caroline. Between the two of us, we lost fifteen stone and we have kept it off for several years. This book tells you how we did it, and it will help you to achieve something similar. It is for people who want to lose weight, but ...

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