Self-Care for Grief: 100 Practices for Healing During Times of Loss by Nneka M. Okona

Self-Care for Grief: 100 Practices for Healing During Times of Loss

Nneka M. Okona

192 pages hardcover

2 editions

nonfiction psychology self help
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Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhe...

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