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Book Information
590 pages • paperback • first pub 2016 • 2 editions
ISBN/UID: 9780990873853
Format: Paperback
Language: English
Publisher: Battle Ground Creative
Edition Pub Date: 18 Nov 2016
Description
Steven Low takes the reader on a journey through logically constructing a strength-oriented bodyweight workout routine. With a highly systematic approach, he delves into the physiology behind strength training equips the reader to adequately prepa...
Community Reviews
Content Warnings
590 pages • paperback • 2016
ISBN/UID: 9780990873853
Format: Paperback
Language: English
Publisher: Battle Ground Creative
Edition Pub Date: 18 Nov 2016
Description
Steven Low takes the reader on a journey through logically constructing a strength-oriented bodyweight workout routine. With a highly systematic approach, he delves into the physiology behind strength training equips the reader to adequately prepa...
Community Reviews
Content Warnings