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Book Information
256 pages • paperback • first pub 2010 • 4 editions
ISBN/UID: 9781684033553
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Sep 2019
Description
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress c...
Community Reviews
Content Warnings
256 pages • paperback • 2010
ISBN/UID: 9781684033553
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Sep 2019
Description
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress c...
Community Reviews
Content Warnings