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176 pages • missing pub info (view editions)
ISBN/UID: 9781847370747
Format: Paperback
Language: English
Publisher: Simon & Schuster (UK)
Edition Pub Date: 14 April 2011
Description
Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if y...
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176 pages • missing pub info (view editions)
ISBN/UID: 9781847370747
Format: Paperback
Language: English
Publisher: Simon & Schuster (UK)
Edition Pub Date: 14 April 2011
Description
Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if y...