The Happiness Trap and Get Out of Your Mind and into Your Life 2 Books Collection Set by Steven C. Hayes, Spencer Smith, Dr. Russ Harris

The Happiness Trap and Get Out of Your Mind and into Your Life 2 Books Collection Set

Steven C. Hayes, Spencer Smith, Dr. Russ Harris

missing page info Add in missing page information • paperback • 1238

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hopeful informative lighthearted medium-paced
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Description

Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. In this controversial,...

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