Mindful Eating, Mindful Life by Lilian Cheung, Thích Nhất Hạnh
Mindful Eating, Mindful Life

Lilian Cheung, Thích Nhất Hạnh

Mindful Eating, Mindful Life

Lilian Cheung, Thích Nhất Hạnh

missing page info Add in missing page information

9 editions

nonfiction health philosophy religion informative inspiring slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of...

Show More

Community Reviews

Loading...

Content Warnings

Loading...