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136 pages • missing pub info (view editions)
ISBN/UID: 9798615888168
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 04 March 2020
Description
Registered Dietitian, Amelia Ti will teach you how, when, and what to eat for optimal performance inside and outside of the ring. Plus receive a shopping list, 50 nutritious recipes, and a sample meal-plan created by Athlete, Raquel Harris.
Community Reviews
Content Warnings
136 pages • missing pub info (view editions)
ISBN/UID: 9798615888168
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 04 March 2020
Description
Registered Dietitian, Amelia Ti will teach you how, when, and what to eat for optimal performance inside and outside of the ring. Plus receive a shopping list, 50 nutritious recipes, and a sample meal-plan created by Athlete, Raquel Harris.
Community Reviews
Content Warnings