Take a photo of a barcode or cover
135 pages • first pub 1990 (view editions)
ISBN/UID: 9781558741034
Format: Paperback
Language: English
Publisher: Hci
Edition Pub Date: 01 October 1990
Description
This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's ...
Community Reviews
Content Warnings
135 pages • first pub 1990 (view editions)
ISBN/UID: 9781558741034
Format: Paperback
Language: English
Publisher: Hci
Edition Pub Date: 01 October 1990
Description
This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's ...
Community Reviews
Content Warnings