Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue

Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport

Sean Vigue

208 pages paperback

1 edition

nonfiction health
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Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning. Wha...

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