Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain by Faith G. Harper

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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

Faith G. Harper

128 pages paperback 2021

4 editions

nonfiction health psychology self help informative fast-paced
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking--our brains cut out and we ...

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