A Year of Living Mindfully: Seasonal Practices to Nourish Body Mind and Spirit by Randi Ragan

A Year of Living Mindfully: Seasonal Practices to Nourish Body Mind and Spirit

Randi Ragan

336 pages • 2016

2 editions

nonfiction informative medium-paced
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Everyone wants to live a long, productive life and be as vibrant and healthy in the process as possible. Yet sometimes, it’s hard to know how to construct a wellbeing plan that provides for these goals on a day-to-day basis.  This elegant guideboo...

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