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Book Information
241 pages • digital • first pub 2010 • 16 editions
ISBN/UID: None
Format: Digital
Language: English
Publisher: Workman Publishing Company
Edition Pub Date: Not specified
Description
Thousands of years prove it, and Western science backs it:Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress.Meditation helps us experience greater calm. Meditation connects us to our inner-most fee...
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241 pages • digital • 2010
ISBN/UID: None
Format: Digital
Language: English
Publisher: Workman Publishing Company
Edition Pub Date: Not specified
Description
Thousands of years prove it, and Western science backs it:Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress.Meditation helps us experience greater calm. Meditation connects us to our inner-most fee...