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![The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health [With DVD] by Dean Ornish](http://65.108.96.136/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRUVyQlFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--64f3ed9079b4d49d4a0b4680ab6abc76d4d385c8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Spectrum-%20A%20Scientifically%20Proven%20Program%20to%20Feel%20Better,%20Live%20Longer,%20Lose%20Weight,%20and%20Gain%20Health%20%5BWith%20DVD%5D.jpg)
387 pages • first pub 2007 (view editions)
ISBN/UID: 9780345496317
Format: Paperback
Language: English
Publisher: Ballantine Books
Edition Pub Date: 30 December 2008
Description
The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U.S. News & World Report for seven consecutive years From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new p...
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![The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health [With DVD] by Dean Ornish](http://65.108.96.136/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRUVyQlFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--64f3ed9079b4d49d4a0b4680ab6abc76d4d385c8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Spectrum-%20A%20Scientifically%20Proven%20Program%20to%20Feel%20Better,%20Live%20Longer,%20Lose%20Weight,%20and%20Gain%20Health%20%5BWith%20DVD%5D.jpg)
387 pages • first pub 2007 (view editions)
ISBN/UID: 9780345496317
Format: Paperback
Language: English
Publisher: Ballantine Books
Edition Pub Date: 30 December 2008
Description
The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U.S. News & World Report for seven consecutive years From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new p...