Mindfulness en stressreductie: een werkboek by Bob Stahl, Bob Stahl, Elisha Goldstein

Mindfulness en stressreductie: een werkboek

Bob Stahl, Bob Stahl, Elisha Goldstein

missing page info Add in missing page information first pub 2010 (view editions)

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Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with ...

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