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150 pages • missing pub info (view editions)
ISBN/UID: 9781782551881
Format: Paperback
Language: English
Publisher: Meyer & Meyer Media
Edition Pub Date: 03 January 2020
Description
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and pr...
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150 pages • missing pub info (view editions)
ISBN/UID: 9781782551881
Format: Paperback
Language: English
Publisher: Meyer & Meyer Media
Edition Pub Date: 03 January 2020
Description
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and pr...