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The Yoga Bible: The Definitive Guide to Yoga Postures by Christina Brown

The Yoga Bible: The Definitive Guide to Yoga Postures

Christina Brown

400 pages paperback 2002

3 editions

nonfiction health reference informative medium-paced
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Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts a...

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