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Book Information
224 pages • paperback • 3 editions
ISBN/UID: 9780241389454
Format: Paperback
Language: English
Publisher: DK
Edition Pub Date: 08 Apr 2021
Description
Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym. Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or s...
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Content Warnings
224 pages • paperback
ISBN/UID: 9780241389454
Format: Paperback
Language: English
Publisher: DK
Edition Pub Date: 08 Apr 2021
Description
Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym. Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or s...
Community Reviews
Content Warnings