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Book Information
368 pages • hardcover • first pub 2010 • 7 editions
ISBN/UID: 9780743272551
Format: Hardcover
Language: English
Publisher: Scribner
Edition Pub Date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...
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368 pages • hardcover • 2010
ISBN/UID: 9780743272551
Format: Hardcover
Language: English
Publisher: Scribner
Edition Pub Date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...