Lean Health: Aging in Reverse by Paul A. Akers

Lean Health: Aging in Reverse

Paul A. Akers

96 pages first pub 2015 (view editions)

nonfiction health informative medium-paced
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To summarize this entire book in one word it would be “Ferrari.” The secret to excellent health—the answer—is to treat your body like you would treat a Ferrari. A precise and high performance machine that's exotic, fast, agile and beautiful. If yo...

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