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Book Information
342 pages • paperback • 4 editions
ISBN/UID: 9780063382381
Format: Paperback
Language: English
Publisher: HarperOne
Edition Pub Date: 09 Jul 2024
Description
From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervou...
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Content Warnings
342 pages • paperback
ISBN/UID: 9780063382381
Format: Paperback
Language: English
Publisher: HarperOne
Edition Pub Date: 09 Jul 2024
Description
From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervou...
Community Reviews
Content Warnings