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Book Information
614 pages • digital • first pub 2021 • 2 editions
ISBN/UID: 9781735728513
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 29 Sep 2021
Description
Heal painful joints, prevent injuries, and rebuild your body from the ground up.Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older." But ...
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Content Warnings
614 pages • digital • 2021
ISBN/UID: 9781735728513
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 29 Sep 2021
Description
Heal painful joints, prevent injuries, and rebuild your body from the ground up.Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older." But ...
Community Reviews
Content Warnings