Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism by Nadja Hermann, David Shaw

Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism

Nadja Hermann, David Shaw

432 pages digital 2016

10 editions

nonfiction health psychology self help challenging informative reflective medium-paced
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Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year. After years of failed diets Dr Nadja...

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