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Power Factor Training by John R. Little, Peter Sisco

Power Factor Training

John R. Little, Peter Sisco

242 pages missing pub info (view editions)

nonfiction health challenging informative slow-paced
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Description

Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between w...

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