The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease by Christian Bitz, Arne Astrup, Arne Astrup, Jennie Brand-Miller

The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
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Christian Bitz, Arne Astrup, Arne Astrup, Jennie Brand-Miller

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The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease

Christian Bitz, Arne Astrup, Arne Astrup, Jennie Brand-Miller

240 pages • 1 edition

nonfiction informative lighthearted medium-paced

Description

Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good. Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know th...