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The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg

The Power of Habit: Why We Do What We Do, and How to Change

Charles Duhigg

371 pages • paperback • 2012

3.5bibilly's review
nonfiction psychology self help informative inspiring medium-paced
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

13 hours, 51 minutes • audio • 2017

4.0bibilly's review
nonfiction health science informative medium-paced