Jon Kabat-Zinn

121 books

The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Power of Mindfulness in Daily Life by Barry Boyce

The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Power of Mindfulness in Daily Life

Barry Boyce

288 pages • 2011

nonfiction psychology self help informative inspiring slow-paced
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal, Mark Williams, John D. Teasdale

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, Mark Williams, John D. Teasdale

351 pages • paperback • 2001

nonfiction psychology self help informative slow-paced
A Mindfulness-Based Stress Reduction Workbook by Elisha Goldstein, Bob Stahl

A Mindfulness-Based Stress Reduction Workbook

Elisha Goldstein, Bob Stahl

240 pages • 2010

nonfiction psychology self help informative slow-paced
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams, Danny Penman

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mark Williams, Danny Penman

288 pages • 2007

nonfiction psychology self help informative relaxing slow-paced
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, Danny Penman

288 pages • 2007

nonfiction psychology self help informative medium-paced
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications by Jon Kabat-Zinn, Mark Williams

Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Jon Kabat-Zinn, Mark Williams

328 pages • 2013

nonfiction psychology informative relaxing slow-paced
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace) by Chade-Meng Tan

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)

Chade-Meng Tan

288 pages • hardcover • 2012

nonfiction business psychology self help informative inspiring reflective slow-paced
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel, Myla Kabat-Zinn, Jon Kabat-Zinn

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Eline Snel, Myla Kabat-Zinn, Jon Kabat-Zinn

112 pages • 2010

nonfiction childrens psychology informative fast-paced
Wherever You Go, There You Are by Jon Kabat-Zinn

Wherever You Go, There You Are

Jon Kabat-Zinn

280 pages • paperback • 1994

nonfiction religion self help informative reflective relaxing slow-paced
Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart by Jon Kabat-Zinn

Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

Jon Kabat-Zinn

7 pages • 2012

informative medium-paced