Catherine M. Pittman

11 books

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

208 pages • digital • 2023

nonfiction health psychology self help medium-paced