Karl Knopf

24 books

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques by Karl Knopf
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
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Karl Knopf

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Karl Knopf

144 pages • digital • 2015

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life by Karl Knopf

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

Karl Knopf

392 pages • paperback

nonfiction education health self help medium-paced
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle by Karl Knopf

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Karl Knopf

144 pages • 2005

nonfiction health informative medium-paced
Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques by Karl Knopf

Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf

96 pages • paperback

nonfiction health